Reengineer Your Microbiome.
Reclaim Your Health.
Beat IBD Naturally.

An Open Guide to Dealing With Gut Issues, such as Crohn’s, Ulcerative Colitis and IBS and How to Address them Naturally.

How You Must Prepare Your Food

Everyone’s talking about WHAT to eat. But here’s a fundamental part everyone skips: HOW you prepare your food. This is the only cooking method I used while healing from severe...

8 Key Steps To Heal Your Gut And Where To Start

If you have gut issues, you’ve probably heard at least one of these three things before: Perhaps you’ve even taken their advice and tried all of those things. I know...

How I Would Heal My Gut If I Had Inflammation Right Now

Most gut health advice out there is for people to IMPROVE their gut health. But if your gut is very inflamed, your colon is bleeding, you have diarrhea more than...

Recent studies are showing us that IBD is more a lifestyle disease than a genetic fate. The gut microbiome, that intricate ecosystem within us, holds the key. By nurturing its balance through what we eat and how we live, healing isn't just possible – it's probable.

This blog contains topics on gut health, healing inflammation & microbiome engineering.

Let me know what you think in the comments!

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Client Testimonials

“Discovering Beat IBD consulting was a turning point in my battle with IBD. After years of conventional treatments with little to no improvement, the approach to reengineering the microbiome through diet and lifestyle changes was revolutionary. My symptoms have significantly decreased, and my energy levels are the best they've been in years. ”

Adrian G.

“The personal journey and scientific approach to healing Ulcerative Colitis resonated with me deeply. Under their guidance, I've adopted dietary changes that have not only alleviated my symptoms but also enhanced my overall well-being. What sets Beat IBD apart is their genuine care and the tailored support they provide. I'm not just managing my condition; I'm thriving.”

Sybille H.

“Before meeting Beat IBD, I felt at the mercy of my Ulcerative Colitis. Their unique perspective on reengineering the microbiome through natural methods was life-changing. Beat IBD's guidance, rooted in both personal experience and scientific research, has led me to a place of health I hadn't imagined possible. They're not just a consultant; they're a beacon of hope for anyone facing IBD.”

Sara L.

Hi, I'm Kaz.

Master of Science. Engineer. Beat Ulcerative Colitis Twice Naturally.

Ever thought you were invincible in terms of health? That was me. Imagine excelling in life and suddenly you are diagnosed with an incurable autoimmune disease at the age of 26. But I refused to give up.

As an engineer turned wellness advocate, I’ve decoded the complexities of IBD and emerged victorious – not once, but twice. By reengineering my microbiome through strategic dietary and lifestyle changes, I’ve turned the tide on what was once deemed incurable. Now, I’m here to guide you through replicating this success.

Healing begins with understanding and action.

Personalized Nutrition Plans: Tailored to soothe, heal, and nourish your gut.
Lifestyle Modifications: Simple, sustainable changes for long-term health.
Ongoing Support: You’re not alone on this journey. Guidance is always within reach.

Have questions or need more insights? Get in touch.

Reengineer Your Microbiome. Reclaim Your Health. Beat IBD Naturally.

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Client Testimonials

Hi, I'm Kaz.

Reengineer Your Microbiome.
Reclaim Your Health.
Beat IBD Naturally.