About Me
Hi, I’m Ren. Master of Science. Engineer. Beat Ulcerative Colitis Twice Naturally.
Ever thought you were invincible in terms of health? That was me. Imagine excelling in life and suddenly you are diagnosed with an incurable autoimmune disease at the age of 26. But I refused to give up.
As an engineer, I’ve decoded the complexities of IBD and emerged victorious – not once, but twice. By reengineering my microbiome through strategic dietary and lifestyle changes, I’ve turned the tide on what was once deemed incurable.
Now, I’m here to guide you through replicating this success.
Healing begins with understanding and action.
Blog
How You Must Prepare Your Food
Everyone’s talking about WHAT to eat. But here’s a fundamental part everyone skips: HOW you prepare your food. This is the only cooking method I used while healing from severe...
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8 Key Steps To Heal Your Gut And Where To Start
If you have gut issues, you’ve probably heard at least one of these three things before: Perhaps you’ve even taken their advice and tried all of those things. I know...
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How I Would Heal My Gut If I Had Inflammation Right Now
Most gut health advice out there is for people to IMPROVE their gut health. But if your gut is very inflamed, your colon is bleeding, you have diarrhea more than...
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Recent studies are showing us that IBD is more a lifestyle disease than a genetic fate. The gut microbiome, that intricate ecosystem within us, holds the key. By nurturing its balance through what we eat and how we live, healing isn't just possible – it's probable.
This blog contains topics on gut health, healing inflammation & microbiome engineering.
Let me know what you think in the comments!
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